Omega-3 Fatty Acids – For Shine and Strength If your hair feels lifeless, brittle, or prone to breakage, it might be time to look inside your diet—and one of the most powerful natural nutrients
By Dr. Ruby Sachdev | Skinnfit Medspa, Bangalore Aging is natural, but modern dermatology gives us powerful tools to slow down time gracefully. As a cosmetic dermatologist at Skinnfit Medspa in
By Dr. Ruby Sachdev | Skinnfit Medspa When it comes to luscious locks, your plate is just as important as your products. Most people don’t realize that many hair issues – from thinning to
Hair loss can feel frustrating and even confidence-shattering. Whether it’s due to stress, genetics, or lifestyle, the good news is that hair regrowth is possible — naturally and
What Works Best According to Skin Experts? Stretch marks — those silvery lines that often appear after pregnancy, rapid weight changes, or puberty — are incredibly common. But while they’re
Facial hair can be frustrating—especially when it affects your confidence. Whether it’s your upper lip, chin, or sideburns, shaving and threading can feel never-ending. At Skinnfit Medspa, we
By Dr. Ruby Sachdev | Skinnfit Medspa Skin lightening isn’t about changing who you are – it’s about correcting uneven skin tone, sun damage, pigmentation, and restoring your skin’s natural
Do you experience burning, redness, or stinging after using new skincare products? You may have sensitive skin – a common condition affecting millions. But don’t worry, you’re not alone, and
Frizzy hair can be your worst enemy—especially in humid weather. You’ve probably heard of Keratin treatment and Hair Botox, but which one truly works for your hair type? At Skinnfit Medspa, we
By Dr. Ruby Sachdev | Skinnfit Medspa Open pores are one of the most frustrating skin concerns we see at Skinnfit Medspa. They make the skin look uneven, aged, and less radiant—no matter how good
