Redefine Your Confidence With Body Contouring

Body contouring, also known as Body Sculpting, is a transformative process designed to reduce fat, reshape your body, and enhance skin tightness. Non-invasive techniques like Lipolysis employ cold, heat, lasers, and advanced methods to transform your body, while surgical procedures use tummy tucks, breast lifts, and liposuction. Although surgical options involve higher risks and longer recovery times, they often deliver more pronounced and visible results.

The Art Of Body Contouring

It is an umbrella term for various purely aesthetic body sculpting procedures. This cosmetic procedure may be used on almost any body area that requires fat removal and contouring. Sculpting and reshaping the body after a weight reduction procedure is one of the primary aims of a body contouring procedure. It could entail measures to:

  • Get rid of excess skin
  • Eliminate extra fat
  • Remodel or reshape the area

It does not often aid in weight loss. Instead, it aids in addressing particular regions where weight reduction is ineffective or where considerable weight loss has resulted in excess skin.

Dr Ruby Sachdev helps you with solution which is sustainable and relevant for my body. The clinic is spic and span and her therapist is very gentle and communicative. Totally recommend her clinic. Infact the laser machine at Dr Ruby Sachdev’s clinic is one of the best I have experienced.

Priyanka Bhatnagar

How To Prep For Body Contouring?

In preparation for this, you may be required to do the following:

  • Get surgical clearance from your primary care physician
  • Perform a blood test
  • Take certain drugs or modify your existing meds
  • Stop smoking well before surgical procedures
  • Avoid using aspirin, anti-inflammatory medicines, herbal supplements, and other drugs that may promote bleeding.

This procedure must be conducted in an approved office-based surgical institution a certified ambulatory surgical center, or a hospital. If it is conducted on an outpatient basis, make sure to arrange for transportation and a companion for the initial post-surgery period.


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The recovery process following the procedure varies depending on the specific procedure performed. Generally, there may be some swelling, bruising, and discomfort immediately after the treatment. Patients are typically encouraged to take it easy and avoid strenuous activities for a certain period. However, the exact timeline and restrictions will depend on the procedure and your individual healing process.

Yes, the procedures, such as a tummy tuck or thigh lift, are specifically designed to address loose or excess skin that often remains after significant weight loss. The effectiveness of it largely depends on factors like the extent of weight loss, the specific areas of concern, and the surgical techniques employed.

Non-surgical body contouring options, such as CoolSculpting or radiofrequency treatments, can provide modest fat reduction and skin tightening effects. While these treatments may have less downtime and recovery compared to surgical procedures, their results are typically less dramatic. Surgical procedures tend to offer more significant and long-lasting results.

Yes, they can often be combined to achieve a more comprehensive transformation. The benefits include less overall downtime compared to separate surgeries and the opportunity to achieve a more harmonious result by addressing multiple areas of concern simultaneously.

There are generally no strict age restrictions for these procedures. Candidates are assessed based on their individual health, goals, and expectations rather than age. Ideal candidates are typically in good overall health, close to their ideal body weight, and have realistic expectations about the outcomes of the procedures.


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